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A Naturopathic Physician’s Approach to Helping People with Mental Health Conditions
-Treatments often focus on decreasing inflammation, rebalancing the microbiome, correcting nutritional deficiencies, helping your body adapt to stress, trauma, and maintaining balance within the autonomic nervous system.
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Delicious Grain-Free Nut and Seed Porridge
-A Grain-Free, Omega-3 Rich Vegan Breakfast for Optimum Mental Health Omega-3 fatty acids are essential fats that play a crucial…
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Soothing the anxious heart with Hawthorn
-“I have come to drag you out of yourself and take you into my heart. I have come to bring…
Posts tagged with ‘anxiety’
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