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Improving Mental Health Through the 6 Pathways of Detoxification
-What we eliminate from the body is just as essential to health as what we feed the body. The nutrients…
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A Naturopathic Physician’s Approach to Helping People with Mental Health Conditions
-Treatments often focus on decreasing inflammation, rebalancing the microbiome, correcting nutritional deficiencies, helping your body adapt to stress, trauma, and maintaining balance within the autonomic nervous system.
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Grounded by a Burst of Vibrant Spring Water
-“Bubbling Spring” or “Burst of Vibrant Spring Water” is the first point on the Kidney meridian and is…
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How to Worry
-Worry is a long braid of unrooted thinking and fear; the two tightly weaved together, pulling at the temples,…
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Soothing the anxious heart with Hawthorn
-“I have come to drag you out of yourself and take you into my heart. I have come to bring…
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Emperor of the Body: The Tender Heart
-It gets shattered in love, races from fear, and bursts with joy. Anyone who has experienced a broken heart knows…
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