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Restoring a Friendly Relationship with Body, Food, and Eating
-As young children, most of us ate when hungry and stopped when full. We gladly accepted food that tasted good…
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Blood, Moon, and Heavenly Water: Understanding and Restoring a Regular Menstrual Cycle
-As a girl matures she will likely experience many conflicting messages around her period. Throughout the ages, a woman’s menstrual blood has been seen as a curse and a blessing…
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Return: The Winter Solstice in Chinese Medicine
-Time emerges from the changing seasons and changing seasons result from the 23.5 degree tilt of the earth, the north…
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Sample page of Recommendations from Spring Detox Manual
-Jane’s Spring Detox Plan Goals To feel healthy again, to push that reset button! To improve energy levels throughout the…
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Grounded by a Burst of Vibrant Spring Water
-“Bubbling Spring” or “Burst of Vibrant Spring Water” is the first point on the Kidney meridian and is…
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How to Worry
-Worry is a long braid of unrooted thinking and fear; the two tightly weaved together, pulling at the temples,…
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The Delight of Congee: Recipe for Comfort, Patience, and Deep Nourishment
-Congee is a rice porridge dish eaten regularly in countries around the world. Typically it is prepared by cooking a…
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Five Essential Nutrients to take While in Recovery
-The decision to stop drinking is often life changing. It allows one to be more present and eventually experience the…
Author archive for Dawn Flynn
Home » Archives for Dawn Flynn » Page 2
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