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Healing Trauma at the Root: How Acupuncture Supports People with PTSD
-“From conception, an inherent intelligence ceaselessly engages and adapts our innate terrain to life’s stresses, shocks, and trauma. We can…
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Dandelion: The Humble Herb That Does It All—From Gut to Brain
-When you see a dandelion, don’t mow! Let it grow. It’s a golden treasure trove of healing potential and is…
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A Naturopathic Physician’s Approach to Helping People with Mental Health Conditions
-Treatments often focus on decreasing inflammation, rebalancing the microbiome, correcting nutritional deficiencies, helping your body adapt to stress, trauma, and maintaining balance within the autonomic nervous system.
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Delicious Grain-Free Nut and Seed Porridge
-A Grain-Free, Omega-3 Rich Vegan Breakfast for Optimum Mental Health Omega-3 fatty acids are essential fats that play a crucial…
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Therapeutic Spring Detox
-Your Individualized 21 Day Program Offered Virtually or In-Person
4/15/25 to 6/21/25Transitioning to a more healthy diet and lifestyle offers vibrant health, more mental clarity, and a body that feels good to be in. Participating in a therapeutic detoxification plan with professional support, a structured plan, and an embodied vision of what is wanted sets you up for success and prepares you for maintaining long-term health benefits.
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Emerald Golden Milk
-Emerald Golden Milk Try this delicious and energizing variation of Golden Milk as a daily tonic. Matcha is a…
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Savory Millet and Buckwheat Porridge
-For more information on the health benefits of Ancient Grains, read my article here. (Recipe adapted from one of my…
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Home Hydrotherapy for Immunity
-Hydrotherapy, using water to improve health and address illness, is one of the original naturopathic modalities used and has a…
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Constitutional Hydrotherapy
-Constitutional Hydrotherapy is a powerful therapy that uses water and temperature changes to improve the functioning of the internal organs…
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Bringing Body Awareness to Movement
-Body mind awareness is when you invite the mind to be still, to be distracted less and to return to…
Author archive for Dawn Flynn
Home » Archives for Dawn Flynn
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